Tired? Interrupted sleep pattern? Listless? Loss of appetite? Everything is such an effort? Don’t want to get up in the morning? Avoiding people?
Head in a spin? Head in overload? Defeating self-talk? Pessimistic outlook? No way through? Confused?
Feel taken for granted? No one sees or cares? Feel Depressed, Stressed, Angry, Hopeless, or Helpless?
We invite you to join us for an interesting journey in an atmosphere of safety, non-judgement and confidentiality in comfortable surroundings.