We offer an opportunity to give yourself a Life Makeover by exploring your own experiences of life on a Physical, Mental, Emotional and Spiritual level.
We live on four levels as Human BeingsPhysical, Mental, Emotional and Spiritual.
Imagine a house with four rooms.How many do you enter and keep clean and tidy?
Tired?Interrupted sleep pattern?Listless?Loss of appetite?Everything is such an effort?Don’t want to get up in the morning?Avoiding people?
Head in a spin?Head in overload?Defeating self-talk?Pessimistic outlook?No way through?Confused?
Feel taken for granted?No one sees or cares?Feel Depressed, Stressed, Angry, Hopeless, or Helpless?